Memorial Day 2009
Posted in Fitness By Fronk News on May 25, 2009 by Jeff FronkThe team of coaches and trainers at Fitness By Fronk and the Freak and Fronk: Peak Performance Center wish to thank all the brave men and women who have served in the armed forces past, present, and future and have willingly done so to provide us with the freedom we treasure.
On this day we remember, all the active duty service men and women who are currently abroad protecting this nation from all threats foreign and domestic. Today and everyday, we are grateful for and honor their sacrifice.
With strength and honor,
Jeff and the Fitness By Fronk Team
Freak and Fronk Peak Performance Center
Posted in Contact Info on May 24, 2009 by Jeff Fronk110 Cumberland Park Drive
Suite 105
St. Augutine, FL 32095
904-307-2902
Contact Coach Tim Doughtry directly for detailed information:
tdoughtry@fitnessbyfronk.com
Directions using Google Maps:
210 Performance Training Highlights
Posted in Fitness By Fronk News, Sports Performance on May 24, 2009 by Jeff FronkWe’ve been operating out of the new facility on 210 for about 2 months now. Only in the last couple of weeks have we been fully stocked with all our training equipment we like to use. Equipment or not, we needed to get the job done. Check this link to see us at work:
http://www.youtube.com/watch?v=v136IWETt1c
Visit www.fitnessbyfronk.com for more information about training programs or contact Freak and Fronk Peak Performance Center at 904-307-2902.
